Crazy Heart of Art
The average Brain makes 35000 remotely concise decisions a day. When exposed to Art or creating Art, we move from the remotely concise to the present moment, which helps improve our mood, our problem-solving abilities and opens one's minds to new ideas. Franziska takes you on a journey invert with her wildlife photography and inspires you to discover and protect your neighbourhood. Feel free to check out her latest project, What's In Your Neighbourhood??? https://youtu.be/Guv5Z3joji4.
Crazy Heart of Art
Episode #7 Consciousness pods & Meditation with Tarah Abram
March 15, 2022
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Franziska Trauttmansdorff
Tarah Abram is a Designer, Certified Meditation Teacher, Reiki Practitioner & Mindset Master. She is an International Best Selling Author with “Courageous Hearts” and “SHINE!”
She is the Co Founder of the Consciousness Pods -An Ambassador for 1Million Meditators, Impact Partner for Mindful Market. Tarah is Host of Conversations with 1Million Meditators
https://www.1millionmeditators.com
In this Episode we are talking about Consciousness pods & Meditation
Takeaways:
Challenges about meditating.
How to get started with you meditation practice.
How to create your meditation space.
Different ways of meditating.
How to get grounded in minutes.